Muscle Building
No matter if you are a beginner, intermediate or a pro at bodybuilding, we can assure that you are at the right place. We will cover everything from basics to the most advanced stuff in this blog.
Bodyweight Training
In today’s world we have been told that without proper equipment you can’t get big. Well that is wrong because you can be shredded at anytime and everywhere only by using bodyweight and we will show you how.
Cardio Fitness
Best way to get shredded is by doing cardio, but with all the rumors we are heaving in the internet we don’t know who to believe anymore, well we are here to help you by giving the best tips behind getting shredded.
Diet
What if I told you that diet is more important than the workout itself, well you wouldn’t believe me. But it is absolutely true because what you put in your body is more important than were you store it. That’s why we are going to post articles specifically about diet
Weekly motivational quote:
‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’
Arnold Schwarzenegger, seven-time Mr. Olympia
About Us
We are a team of fitness professionals with 6+ years of experience in fitness. We have studied about muscule building, diet, bodyweight training and a lot more. We are in constant work on giving you the best information on how to get the best results possible in the healthiest way.
Fitness Alphas 
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